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Relaxing & Fun Things To Do At The Beach Alone

Can you have fun at the beach alone? A solo beach trip can be a serene and fulfilling experience. In fact, this can be the ultimate way to unwind, breathe, and reconnect with nature. Just think of how common it is to see someone strolling along the beach alone. There is absolutely no stigma about this kind of personal retreat! Far from boring, going to the beach alone just may be the “refresh” you need. This guide will give you ideas on how to enjoy the beach by yourself!

Anett Victoria - Author of SeaSpiration

Written by Anett Victoria

When it comes to a beach vacation, Anett is the person who certainly has tips on where to go and what to do no matter it is a luxury tropical holiday, a romantic seaside getaway, or a fun family trip to the ocean. As a world traveler with years of experience in exploring tropical countries and a water sports fan, she creates this inspiring site where she writes travel guides, reviews and recommends beach gear, and gives travel tips to make planning your trip quicker and easier! Are you curious about where She wanders now? Follow her adventures on IG too!



Things to Do at the Beach Alone

There are so many ways to enjoy the beach alone! The best part is that you can book plans based on your personality, hobbies, interests, and preferences without any friction or pushback from fellow travelers. Here’s some inspiration:

Enjoy me time

We barely spend time with ourselves when we can fully switch off, think about life or just be completely alone so if you have the opportunity to spend some time alone and you are lucky enough to do it by the sea, then you hit the jackpot!

woman is meditating at the beach

Relax and meditate while listening to the gentle sound of crashing waves; some time spent at the beach alone is better than any therapy!

Go swimming

There’s a special freedom that comes from swimming in the ocean without having to keep pace with other people. That’s why a solo swim during a beach vacation is so enjoyable. This can also be a soothing and meditative experience that allows you to simply focus on the feeling of the water against your skin.

graceful woman swimming in the sea

Safety always needs to come first when swimming alone. The truth is that you are more vulnerable when nobody is keeping track of you from the shore.
Only swim in areas with on-duty lifeguards. In addition, it’s important to know the potential hazards and stay within your comfort zone and ability level when choosing swimming conditions.

Try water sports

Have you always wanted to try surfing, jet-skiing or parasailing? Getting on a board or hopping on a jetski can be more enjoyable when you don’t have to worry about being embarrassed in front of friends and family.

man on white surfboard

Sign up for an activity you always wanted to try out, take a class offered by a local expert or just simply rent equipment and start practicing; I bet that you will have a fun time! In case you can’t get along alone, you will sure find company out there on the water!

Enjoy morning yoga or stretching

Your schedule truly is your own when going to the beach by yourself. That means you can wake up before sunrise to seize the day without worrying that you’re disturbing your travel companions.

woman in yoga pose on the beach

In this case, getting up to see the sun rise will allow you to do yoga or stretching on the beach at first light. This is a rare experience that few people around the world ever get to enjoy!

Fly a kite

There are so many activities to do at the beach that are fun and can be done alone, like flying a kite! The seaside is the perfect spot for flying because there is a lot of open space and consistent wind so if you miss this childhood pastime or you never had the chance of flying a kite at the beach, get yourself one and let’s have some fun!

Read to your heart’s desire

Did somebody say cabana? Finding a shaded area on the beach where you can indulge with all of the books that you don’t have time for in “real life” is such an amazing experience!

sunhat book and sunglasses on hammock at the beach

For book lovers, the allure of having a relaxing time on the beach alone is that you won’t be constantly interrupted while getting lost in your book.
There is something about the feeling of sea air that makes every romance more dramatic, every adventure more exciting, and every epic story grander when you’re turning pages on the sand. Beach reads, aka light, romantic novels are perfect to take on vacation.

Draw or paint

Drawing is one of the best beach activities to enjoy if you want to relax without growing restless. If you prefer a brush, you can also pack some art supplies.

painting seascape

A beach’s landscape provides all the inspiration you need to create something beautiful. The best part is that you’ll always have a coastal painting filled with blue skies, frothy waves, and seagulls dotting the horizon to treasure!

Explore seafood shacks

There’s no need to try to find a restaurant that everyone likes when you’re traveling to the beach alone! If you’re having fun, you don’t need to pull yourself away from the beach for a sit-down dinner.

Simply make a map of all of the seafood shacks and crab houses within a short distance of the beach. This “fast” dinner option can be great if you feel self-conscious about eating at a restaurant alone because you still get to try authentic local fare.

Write a story

Just think of how many great writers throughout history have retreated to coastal villages to pen their classics. Channel some of that creative energy by writing a short story during your beach getaway!

Is It Weird Going to the Beach Alone?

Not at all! One great thing about a beach vacation is that you don’t have to worry about being alone in any kind of formal setting where you’ll stick out.

man walking on sandy seashore

What’s more, people who live locally in coastal areas tend to visit the beach alone for jogging, walking, reading, and more on a daily basis. That means that being alone on the beach is natural and with many other people visiting the beach solo, it is a rare scenarios that you will be completely alone!

Is It Safe to Go to the Beach by Yourself?

The answer varies by location. Generally, any beach that is known as a tourist destination is perfectly fine for solo visitors.

woman resting on sandy sea shore

If you’re planning to visit a remote beach with wilder terrain, caution must be exercised to ensure that you don’t run into trouble. Never swim in areas that aren’t designated for swimming. Tidal waves and riptides can easily sweep you away. What’s more, it’s best to avoid swimming alone at beaches that don’t have lifeguards on duty.

While you may think you’re safe just because other people are swimming around you, the truth is that people who aren’t in your party aren’t necessarily paying attention to what you’re doing. They may not notice the signs that you’re in trouble while in the water. By contrast, lifeguards are trained to spot subtle signs of drowning. They are also constantly scanning all swimming areas.

One of the biggest questions when trying to have a fun time at the beach alone revolves around what to do with your valuables. You may feel vulnerable because there’s nobody on the shore guarding your belongings.

girl carrying her bag at the beach

If you want to protect your belongings, consider an anti-theft bag or portable beach safe. These vault-like cases can help to keep electronics, keys, wallets, and personal identification safe.

If you don’t have a lot of stuff to protect, consider keeping all of your belongings on your body using a waterproof pouch that can be worn when kayaking, wading in the tides, or jogging along the beach

Benefits of Going to the Beach Alone

One thing that might surprise you if you’re unsure about what to do at the beach alone is how freeing this experience can be! You don’t have to be a loner to enjoy a lone beach trip. Here are some of the reasons why everyone should try going to the beach alone at least once:

  • You can do the activities you want to do.
  • You can enjoy complete silence.
  • You can fully appreciate the beauty of the tides without feeling like you need to entertain other people.
  • You can sleep in, go to bed early, stay up late, take afternoon naps, or whatever else you want!
  • You can make time to be creative and introspective without distractions.
  • You can save money by traveling solo.
  • You can plan the trip at the last minute without coordinating with others.
  • You can spend time absorbing the local culture instead of socializing with people you already know.

The simple answer is that you’ll relax differently when visiting the beach alone! Once you do it, the only “weird” thing about going to the beach alone will be that you didn’t try it sooner. Consider this your permission to finally book that beach trip for one!

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