Water Sports, Games and Activities To Pass Time At The Beach

For most people, summer is synonymous with the sea and with quality time spent outdoors with your loved ones. To stay cool and have fun, here you find the best water sports, games and beach activities you need to try this summer or on your next ocean vacation!

Beach Activities

Spending time at the beach is not limited to just sunbathing and swimming! Although some people love lying in the sun all day long, if you are one who is itching to get up and go, you may need some ideas on what to do to avoid getting bored at the beach.

couple with dog watching beach sunset

Even if you don’t want to spend money on signing up for water sports or carrying heavy gear, there are multiple activities that don’t require any special skills or equipment, just a little creativity and a to-do attitude! With your kids, friends or even alone, there is plenty to do to keep you occupied in each season!

Water Sports

Doing watersports is one of the best ways to stay cool and have fun while at the beach. Whether you seek a relaxing activity or want to experience an adrenalin rush, you will surely find something new to try at this water sports list!


Snorkeling is often an underrated beach activity, but in fact, it is one of the simplest, cheapest yet extremely rewarding water sports which is suitable for the whole family; there is no better way to learn about the ocean or introduce your kids to the wonderful underwater world than going snorkeling.

group of people snorkeling with a turtle

And the best is, that snorkeling requires very little equipment; only a simple, yet good quality set of a mask, a snorkel and a pair of fins are needed making it a budget-friendly activity. To really make the most of your next beach vacation, grab a mask, fins and immerse into the breathtaking underwater world!

Scuba Diving

Those who wish to take their water adventures to the next level should try scuba diving. Carrying a compressed air tank and regulator, you will be able to taste the exhilarating feeling of breathing underwater while moving through schools of colorful fish and coral gardens weightlessly.

scuba diver observing fish

Most popular beach vacation destinations are excellent scuba diving locations for beginners with fantastic marine life to see. Discover a new world full of interesting creatures and experience the freedom of movement under the sea; go diving on your next holiday!

Jet Skiing

For some watersports excitement, try jet skiing! This high-speed water activity combines the thrill of riding a motorcycle with the ease of surfing. Besides providing you with extreme adrenaline dose and so much fun, jet skiing is an excellent way of strengthening your muscles, developing your coordination skills and improving your balance.

man riding a seadoo jetski

Any water sport involves risk, and it highly applies to jet skiing too. Most modern jet skis can run as fast as 70 mph which means riders need to take safety precautions. However, if you learn how to properly ride a jet ski and follow some basic safety tips such as wearing a life jacket and fully understanding your jet ski’s controls, you can minimize the dangers and reduce the risk of injuries.


Parasailing – however it is thought to be scary by some people- is one of the most peaceful a recreational kiting sports. While parasailing, the participating persons are being towed with a boat while linked to a specially built canopy wing that mimics a parachute. When the boat speeds off, the parachute takes up the people into the air so they can enjoy beautiful views of the ocean, coastline and nature beneath.

parasailing people over the ocean

It is a suitable water sport for many people because it doesn’t require any special skills; actually, you don’t even need to know how to swim. You just need to sit on the back of the boat where you will slowly glide up into the air, then descend back when the ride is over. Once you try parasailing, you can quickly realize that it is one of the coolest activities on the water.


Flyboarding is an exciting water sport where a personal motorized watercraft is used. The fly board, which is fitted with a powerful water jetpack, tows the rider and propels them through the water. This cool beach activity is a relatively new one; it was invented in 2012 but became popular quickly thanks to its extremeness.

flyboarding aqua sport

Flyboarding isn’t one of the easiest water sports with board, but it’s fun and exciting. It gives you access to high-speed stunts in the water, and you control your board with jets of water. It takes a little while to learn how flyboarding works, but once you get the hang of it, you’ll be able to glide through the water at incredible speeds.

Banana Boat, Crazy Sofa

When you’re looking for activities to make your beach vacation adventurous and fun, riding a banana boat or hopping on a crazy sofa is what you need to try! This classic watersport is the best to try if you are traveling with your family or friends since such floating watercrafts can accommodate up to 5-10 people so no one will be left out from the adventure.

people on banana boat

This activity is perfect for adults and kids alike; depending on your personal preference, you can ask to be towed slowly or quickly. What’s more, on top of being fun, riding a crazy sofa or banana boat will strengthen your muscles too while you try to maintain your balance jumping through the waves.

Beach Sports

Beach sports are played on the sand or by the water; they are usually the beach variants of other sports and provide a fun and active way to spend time outdoors. With summer rapidly approaching, here is a list of the best beach sports you should consider playing on or near the beach with your family and/or friends!

Beach Running

There are many benefits of running on the beach. You can enjoy the beauty and serenity of the ocean while getting exercise at the same time. It is among those sand sports that provide excellent resistance that will tone your muscles more than regular running, but also will help improve your cardiovascular system and increase stamina.

women running on the beach

The best part about this activity is that it doesn’t require any special geart except a pair of beach running sneakers. You can do it alone or with your friends, in the morning or at night, on the pavement but also the sand depending on your mood and fitness level. Breathe in the fresh air, take in the scenery and enjoy an excellent workout while at the beach!

Beach Yoga

If yoga is your thing, you already know that it has fantastic benefits on the body and mind. To further improve your well-being and get an extra workout for your muscles, try beach yoga! There is no better way to clear the head, reconnect with nature and just simply celebrate life than performing some yoga poses on the soft, warm sand.

woman doing yoga pose at the beach

The best part is that you can do it anywhere with little equipment; just pack your mat and get ready for a great time! Joining a class or doing it alone , this is the perfect beach activity to boost your energy level and improve your body’s flexibility and balance. And the best is that you can cool off with a dip in the ocean when you finish your session!

Beach Volleyball

Beach volleyball is a tremendous outdoor beach sports activity to play with friends and family. It’s a fun way to exercise, get some sun, and enjoy the beautiful weather if you are a fan of beach net sports. Playing beach volleyball is not only fun but it also strengthens your muscles as well as helps burn those extra ice-cream calories.

people playing beach volleyball

Competitive beach volleyball has special rules that are different from indoor volleyball. The main differences are in the size of the playing court, the net and ball and also the scoring system. The beach volleyball team is usually comprised of two players only. When playing for fun, of course you don’t have to follow strict rules; get a net and a ball and start playing this fun beach sport.

Beach Soccer

You may be familiar with soccer, but did you know that there is another version of the sport? Well, it’s called beach soccer or beach football and originally was played as neighborhood small tourneys in Brazil. This fast-paced game that requires players to use their feet to kick the ball towards the goal became so popular internationally that FIFA became the global governing body of the sport in 2005.

men playing football on the beach sand

This fun beach team sport is a perfect activity for all ages due to its simplicity. If you are planning to visit a place where you can play beach soccer, make sure to pack your shoes so that you won’t get hurt however the fields are usually cleared of shells and pebbles.


If you like volleyball, then you should try foot volleyball. This is a variant of volleyball that uses your feet instead of your hands and is one of the funniest sports you can play when on a sandy beach.

football in the sand

You will need a net, a football and 2 players on each side. To serve the ball into the air, you are allowed to use your foot only, while the receiving player on the other side can use her/his feet, chest, thighs, shoulders or head to pass the ball to the other player on her side or back at the opponent. Playing footvolley excellent way to pass time and exercise when the weather isn’t nice enough to go swimming.

Beach Cricket

Cricket is a sport that originated back in ancient times. This bat-and-ball game has been around for a long period and has become increasingly popular. This is mainly due to its combination of strategy, tactics and of course, fun!

boys playing beach cricket

When it comes to playing cricket on the sand, there are no strict rules, they can be made up as you go along and agreed between the players. Just set the pitch on a smooth, flat area (hard sand is the best), find something (such as driftwood) to use as a wicket, make a line at the bowler’s end in the sand to throw the ball from and play as you normally play cricket. Don’t look at this as a serious game rather as a pleasant beach pastime and the whole family will have fun for sure!

Beach Golf

Golf is a very popular sport across the globe and the calming sounds of the ocean can make this already relaxing game a truly meditative pastime. Beach golf originally comes from Italy, where people played it on crowded beaches where they needed to navigate the ball through the bathing people as well as objects such as umbrellas and sunbeds to reach the final hole. Therefore, the ball used at the beach is not the classical golf ball but a soft foam ball to prevent injury.

golf course next to the ocean

These days, beach golf is played along a path of 1.2 miles/2 km of sandy coastline where the teams (2 players per team) have to navigate the ball into the hole with as few strokes as possible.

Those who want the classic golf experience but next to the ocean find many luxurious beach golf resorts around the globe where you can enjoy the globe’s finest vistas and spend quality time with your family or friends away from the hustle and bustle of everyday life.